Nina Dobrev Covers 'Seventeen' Celeb Fitness Issue

Nina Dobrev covers 'Seventeen' celeb fitness issue proudly showing off her bikini body. Wearing s colored bikini and a pink tank top, the lovely actress

flaunts a toned figure saying she manages to stay in shape practicing yoga three or four times a week. The "Vampire Diaries" star also talks about feeling comfortable in her own skin and not being obsessed with her looks, but also boys and career.

Waiting for warm days to come, 'Seventeen magazine brings the first special fitness issue with beautiful Nina Dobrev posing for the cover. Inside the magazine you will also find gorgeous hunk Zac Efron flaunting his amazing abs.

The 'Vampire Diaries' actress, Nina Dobrev, shows off a nicely toned and tanned physique in photo shoot for 'Seventeen', admitting she stays fit through yoga. "I do a lot of yoga. I practice yoga three or four times a week. It’s an escape for me," she told the magazine.

The lovely actress likes yoga so much as she could even become a yoga instructor. Well, if she would ever think of changing her career. "I could be a yoga instructor. I’m not certified, but I could do it. Once I did a class where the instructor didn’t show up, and I just went to the front and did it, and everyone followed. So I’ve done it before, and I love it," Nina says.

In the interview with 'Seventeen', Nina also reveals some secrets about her healthy lifestyle, feeling comfortable in one's skin, accepting yourself and staying confident, training with the cast and what she thinks of 'super-buff dudes'. 

Even though she is part of a frenetic world that seems to bet everything on perfection and she might sometimes feel a lot of pressure being constantly in the public eye, the 22-year-old actress managed to keep herself grounded. "People who are confident, happy, enthusiastic, vivacious and vibrant are the ones other people are generally attracted to. You’re drawn to those kinds of people — you’re not drawn to the person in the corner of the room counting calories with her shoulders slumped over," Nina told 'Seventeen'.

Nina also reveals she accepts herself the way she is, feeling great in her own skin without worrying too much about her appearance. "I’ve reached a point where I’m comfortable in my own skin, and I do what I need to do, to feel good, but I’m built the way I am. The dancer’s feet, the bruises on my legs, they’re not going to go away. I think real girls have bruises. Tough chicks get bruised. They get dirty. And they have fun. It’s just a part of life," she says.

Her recent discovery? Realizing that being skinny is not synonym with being attractive. "I've realized skinny isn’t necessarily attractive. Guys like girls with curves."

Nina is a very active person and even when she's not working out she ... works out. "Over Christmas, I had a break, and I didn’t go to the gym once, but I was in better shape than I am now, because for the first week, I was snowboarding every single day. I went skating, I went in my friend’s pool, and I did everything you can possibly think of that was wintery and sporty, but I didn’t feel like I was working out even once. I was just having fun."

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Kate Middleton Slim Figure Secrets

If you're lusting after more details about the upcoming royal wedding, learn more about the latest gossips that reveal Kate Middleton's secrets to a slim figure. The young bride-to-be decided to

strip off a few stubborn pounds to look stunning on the big day. Find out how she managed to achieve this fabulous result with her recent weight loss project.

Several media sources reveal that the princess-to-be, Kate Middleton is super-stressed about the big day. Indeed, looking glamorous and overwhelming is a must in case of celebrities. The Royal Wedding keeps the world on its toes, more and more fans are keen to find out the tiniest details about the apparel of the royalties.

It seems, however, that the curvy future bride decided to include a brief weight loss project into the wedding preparations. Under the huge pressure, it's no wonder that she managed to loose some precious pounds and flaunt her new slender silhouette. The audience will also have the chance to find out secrets behind Kate Middleton's slim figure as presented below.

The young style icon had no less than 4 months to get in top shape. In the past, she prided herself with size 10 or 12 now she is a size 6. The result of her slimming program is extremely visible and dramatic.

As the beloved celeb news site, Mirror.co.uk reveals, Kate told people that she follows a wedding diet. We can also find out that the mother of the bride, Carole promotes the efficiency of the Dukan diet. In spite of the fact that some experts doubt about the fact that Kate embraced the same eating plan, the result is still stunning.

Furthermore, it is also well-known for the fans that the young celeb adopted a well-balanced diet that includes fresh fruits and vegetables together with cereals she has for breakfast. Some might name stress as the main culprit for her radical weight loss, others still stick to the fact that she managed to get rid of the extra pounds with her balanced diet and some exercise.

Back in the college years, Kate played netball, hockey and also tennis. Now, as the same magazine claims, she is often spotted doing her workout program at a local gym.

Moreover, paparazzi also spotted the royal couple taking long walks in the mountains and at the beach. Whether the slimming process was conscious or it can be attributed to the pressure exercised on the bride-to-be, the pictures reveal her obvious weight loss.

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Jennifer Aniston's Fab Body Secret

Jennifer Aniston has always attracted attention with her natural beauty and fabulous body, but how does she do it? This question has raised speculations along time, so find out how Jen manages to maintain her fab physique!

Some celebrities age beautifully and look even better more mature, and one of these celebs is Jennifer Aniston. After a decade and a half from her debut in the hit television movie series “Friends”, Jennifer Aniston still looks amazing. However, this is not just all due to good genes, Jennifer Aniston's fab body secret is actually based on a healthy diet and lifestyle.

Celebrities have to maintain a certain image, thus they invest in their body by turning towards the best nutritionists and personal trainers. This combo, a healthy-diet in addition to a regular exercising routine can do wonders as Jennifer Aniston's body proves. Everyone envies and wonders how Jennifer manages to look as fabulous as her age, 42, which has lead to a variety of speculations concerning her diet, from starvation to eating baby food. These speculations have been denied and when asked about this, at one point Jen said the last time she had baby food was when she was 1, and that she's been on solid food ever since.

In an interview for Life&Style magazine, Jennifer Aniston's nutritionist Carrie Wiatt, reveals how Jen manages to look as gorgeous as she does today. Wiatt said she has created portion-controlled meals which are full of nutrients and which are delivered directly to her house. This was the diet plan that got Jennifer to lose weight right before she managed to snatch the role as Rachel in “Friends”. Wiatt said:

“For Jennifer, the key was high protein and low carbs, with plenty of vegetables and fruit and no processed foods,”

Jennifer now sticks to a well balanced menu, but she says that she does not go to extremes. She does not starve herself and if she is craving something she does satisfy her cravings. Jen says

“I eat really well and work out, but I also indulge when I want to,”

It seems that Jennifer has become much more aware about what she's eating since she has turned to the food delivery service which controls the portions and offers her nutrient-dense meals.

In addition to this, Jennifer also credits yoga for her fab body. Yoga is quite popular especially among celebrities as it strengthens the body while relaxing the mind.

We bet that her good genes also have a role in her fabulous physical appearance and we just hope Jen manages to age beautifully as she did until now, seen that she is just blooming with time. 

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Top Celebrity Skinny Snacks

 

Our favorite beauty idols might also have a problem with keeping a well-defined diet. These top celebrity skinny snacks would offer you the best tricks on how to keep your silhouette in the best

shape and tame your food cravings. These recipes and options are perfect to complement your diet with the healthiest treat alternatives.

It is often hard to follow a textbook style eating plan when we struggle with the greatest food cravings and hunger. Those who are fond of the delicious treats might be interested on how our favorite celebrities manage to resist the temptation and empty the fridge. Indeed with the help of pro nutritionists they managed to grant themselves with tasty substitutes for the unhealthy snacks.

The following top celebrity skinny snacks are considered some of the most appropriate substitutes to cut back on calories and still tame our need for sugary or salty bits. In order to boost your chances for a successful and healthy diet project or be able to keep your ideal weight make sure you take a closer glimpse at this brief overview of weight-friendly snacks presented below.

Eva Mendes - Vegan Chocolate Chip Cookies

 One of the hottest celebrities in Hollywood is fond of the delicious cookies, however she pays special attention to her silhouette as well as the calorie intake and instead of unhealthy treats she pampers her tasting buds with the perfect substitute for sugary foods. The Uncle Eddie Vegan chocolate chic cookie is her solution to tame her need for midnight munching, look and feel gorgeous.

Lauren Conrad - Brownies

 The Hills star can be often spotted as doing her daily workout sessions. However she also follows a well-balanced diet which includes some of the favorite skinny snacks of celebs. Lauren is actually fond of Brownies, however these are no ordinary ones. The No-Pudge Brownies from Trader Joe are her top options that come in endless flavors.

Lady Gaga - Apple and Peanut Butter

# Other celebrities are fond of apples combined with peanut butter. This fab combo is perfect to feel stuffed and handle the temptations of the sugary foods. This is one of the healthy snack options celebrities as the Pop Diva, Lady Gaga as well as Demi Moore and also Jennifer Love Hewitt consume with confidence.

Kate Gosselin - Little Rice Cakes with Peanut Butter

 The beloved reality TV star has a real success story when it comes of building a perfect silhouette with hard exercise sessions and a regular diet plan.

When it comes of skinny snacks Kate loves rice cakes with a spoonful of peanut butter on the top. Thanks to the low carb content of these ingredients you can combine them and enjoy the sweet and delicious taste of a similar snack.

Kristin Cavallari - Homemade Pizza

Another famous The Hills star swears on the magical effect of homemade pizza on her silhouette. Kristin prepares her favorite snack from pita bread and applies low fat cheese as well as tomato sauce and fresh veggies. This is her secret recipe to keep herself in top shape and eat delicious dishes.